A Safe and Understanding Space to Help You Move Forward
Find the Right Support for Your Healing
Life’s challenges can feel overwhelming, but you don’t have to face them alone.
Whether you’re struggling with past trauma, anxiety, low self-esteem, or grief, I offer a supportive space where you can heal, grow, and regain control of your life.
Together, we’ll work at your pace to help you
Process a past experience and release emotional pain
Manage anxiety, stress, or an overwhelming emotion
Build self-confidence and self-worth
Develop a healthy boundary and relationship
Find clarity, peace, and emotional resilience
My Area of Focus
💙 Trauma & PTSD Therapy
If you’ve experienced trauma, it can leave a lasting emotional wound. Therapy provides a safe space to process your experience, regain a sense of safety, and move towards healing.
💙 Anxiety & Stress Counselling
Anxiety can feel exhausting and all-consuming. Together, we’ll explore ways to manage an anxious thought, reduce stress, and help you regain a sense of calm and control.
💙 Depression Support
Depression can make even the smallest task feel impossible. You don’t have to go through this alone—our sessions will focus on helping you find hope, balance, and a renewed sense of purpose.
💙 Self-Esteem & Confidence Building
If self-doubt is holding you back, therapy can help you rebuild confidence, challenge a negative belief, and recognise your true worth.
💙 Domestic Abuse Recovery
Healing after domestic abuse takes time, but you deserve to feel safe, valued, and empowered. Therapy can help you process your experience and rebuild your life on your own terms.
💙 Grief & Loss Counselling
Loss can leave a deep emotional impact. Whether you’re grieving a loved one, a relationship, or a chapter of your life, therapy offers a space to process your emotion and find a way to move forward.
💙 You deserve support, healing, and a life that feels like your own again.
"Providing compassionate and professional therapy for trauma, anxiety, depression, and self-esteem, I offer a safe and supportive space for healing. With a personalised approach, I help individuals regain confidence, build resilience, and find emotional well-being. Based in Scunthorpe I offer both in-person and online therapy sessions. Take the first step towards a healthier, happier life today."
CONTACT US
We’re available by phone 07923 627826
Email:support@dontstopbelieving.co.uk
Opening Hours: Monday till Friday 10 to 6 EST
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