A Safe and Understanding Space for Healing
Therapy & Counselling Services in Scunthorpe
Life doesn’t always go to plan — and sometimes, the emotional weight of trauma, anxiety, or grief can feel overwhelming. But you don’t have to carry it alone.
I offer compassionate, professional therapy in Scunthorpe — online or in-person — tailored to your needs and experiences. Whether you're dealing with past trauma, low self-esteem, or stress and anxiety, our sessions are a safe space to help you feel seen, supported, and empowered to move forward.
What My Counselling Services Can Help With
💙 Trauma & PTSD Therapy in Scunthorpe
Trauma can leave a lasting emotional wound that impacts everyday life.
Whether it’s a single event or long-term experience, trauma therapy can help you process what happened, restore your sense of safety, and begin healing.
💙 Anxiety & Stress Counselling
Constant worry, overwhelm, and racing thoughts can take their toll.
Together, we’ll explore the root of your anxiety and develop tools to help you feel more calm, grounded, and in control.
💙 Depression Support
If you’re feeling low, unmotivated, or disconnected, you’re not alone.
In our sessions, we’ll work together to understand your feelings, lift the emotional fog, and help you rediscover hope and direction.
💙 Therapy for Low Self-Esteem & Confidence
Self-doubt can hold you back from relationships, opportunities, and joy.
Through self-esteem counselling, I’ll help you rebuild self-worth, challenge negative beliefs, and start seeing your true value.
💙 Domestic Abuse Recovery Therapy
Healing from domestic abuse takes time, care, and safety.
I support survivors in processing their experience, rebuilding trust, and regaining control of their lives — on their own terms.
💙 Grief & Loss Counselling
Grief can come in many forms, the loss of a loved one, a relationship, or a part of your identity.
I provide a gentle, supportive space to navigate your emotions and begin your unique healing journey.
💙 You deserve support, healing, and a life that feels like your own again.
Why Choose My Therapy Services in Scunthorpe?
Face-to-Face & Online Counselling Available
MBACP Registered, Insured, and Trauma-Informed
Over 9 Years of Experience Supporting Clients
Confidential & Non-Judgmental Approach
You don’t need to have everything figured out. Just a willingness to take the first step.
Whether you're seeking therapy for trauma, anxiety, or emotional overwhelm, I’m here to support you at your pace.
What to Expect in a Session
Each session lasts 50 minutes and is tailored to your personal story. I work with teenagers and adults, and offer both in-person therapy in Scunthorpe and remote counselling across the UK.
Book Your Free Consultation
You're not alone — and you don't have to keep struggling in silence. If you're ready to take the next step, I offer a confidential, no-pressure free consultation to help you decide if therapy is right for you.
Frequently Asked Questions
What areas do you specialise in?
I specialise in trauma, anxiety, depression, grief, low self-worth, and domestic abuse recovery.
Do you offer online therapy?
Yes. I offer both online counselling and in-person therapy sessions in Scunthorpe.
How long does therapy last?
Everyone’s journey is different. Some clients attend just a few sessions; others find long-term support helpful. We’ll work together to find what works for you.
Is therapy confidential?
Absolutely. Everything we discuss is private, safe, and protected by professional ethics and data protection laws.
You Deserve Support, Healing, and a Life That Feels Your Own Again
If you're ready to feel lighter, stronger, and more in tune with yourself, therapy can be a powerful step forward. Let’s explore what’s possible — together.
"Providing compassionate and professional therapy for trauma, anxiety, depression, and self-esteem, I offer a safe and supportive space for healing. With a personalised approach, I help individuals regain confidence, build resilience, and find emotional well-being. Based in Scunthorpe I offer both in-person and online therapy sessions. Take the first step towards a healthier, happier life today."
CONTACT US
We’re available by phone 07923 627826
Email:[email protected]
Opening Hours: Monday till Friday 10 to 6 GMT
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