Compassionate Therapy for Life’s Challenges — Online & In-Person
Counselling in Scunthorpe - Trauma, Anxiety & Self-Esteem Therapy
If you’re feeling overwhelmed, anxious, stuck, or emotionally exhausted — you are not alone.
At Don’t Stop Believing, I provide trauma-informed counselling in Scunthorpe to help you work through anxiety, low self-esteem, grief, and life’s emotional challenges. Whether you’re seeking support for yourself or a loved one, this is a safe, supportive space to begin the healing process.
Specialist Therapy for Anxiety, Trauma & More
I support both teenagers and adults through life’s emotional challenges. Whether you’ve experienced trauma, lost someone close, or are simply feeling lost — therapy can help you reconnect with yourself and move forward with confidence.
Anxiety & Stress Counselling
Feel like your mind won’t stop racing? Together, we’ll explore your triggers and build tools to help you feel calm, centred, and more in control.
Trauma & PTSD Therapy
Trauma can leave deep emotional wounds. I offer
trauma counselling in Scunthorpe
to help you process your past safely and start your healing journey.
Depression Support
Struggling to find motivation or hope? Let’s work together to lift the fog of depression and restore a sense of purpose and direction.
Grief & Loss Counselling
Loss affects us all differently. Whether it’s a loved one, a relationship, or a version of yourself — I’ll help you honour your grief and move forward.
Therapy for Low Self-Esteem & Confidence
If self-doubt is holding you back, therapy can help you rebuild your confidence and recognise your true worth.
Domestic Abuse Recovery Therapy
Healing from abuse takes time — but you don’t have to do it alone. I provide a safe space to process your experience and rebuild your life.
Why Choose Counselling with Me?
I understand how difficult it can be to take that first step. Whether you’ve experienced emotional trauma, are struggling with anxiety, or simply feel lost — therapy isn’t about “fixing” you.
It’s about supporting you to heal, understand yourself, and reclaim your confidence.
With over 9 years of experience, I offer:
Warm, non-judgmental support
Fully confidential sessions
MBACP registration & professional insurance
A trauma-informed, person-centred approach
Local therapy in Scunthorpe or online across the UK
“You don’t have to have everything figured out. You just need a safe space to begin.”
2K+
Clients Consulted
9+
Years of Experience
Many
Certifications and Awards
99%
Success for Clients
What to Expect From Therapy
Your first session is a gentle introduction. We’ll talk about what’s bringing you to therapy, your goals, and how I can help.
🕒 Session Length: 50 minutes
📍 Location: Scunthorpe or Phone
💼 Approach: Compassionate, personalised, and empowering
Real Stories, Real Change
“I’ve learned to manage my anxiety and finally feel like myself again.” – Michael, 42
“Therapy helped me heal from trauma I carried for years.” – Emily, 35
“I now feel more confident, calm, and in control.” – David, 29
TESTIMONIALS
It's all about my clients
Regained My Confidence
"With support and understanding, I rebuilt my confidence and learned to manage anxiety. Now, I feel more in control of my life."
– Michael R.- 42
Healing After Trauma
"Therapy helped me process my past and regain my sense of self. I finally feel safe, valued, and hopeful for the future."
– Emily K.- 35
Stronger Than Ever
"Opening up wasn’t easy, but it changed my life. I’ve learned to manage my emotions and face challenges with confidence."
David L. - 29
Frequently Asked Questions
Is therapy confidential?
Yes. Everything we discuss in our sessions is private and protected. Your safety and trust are my top priority.
Do you offer online sessions?
Absolutely. I offer secure online therapy by phone as well as face-to-face sessions in Scunthorpe.
What types of issues can therapy help with?
I support clients with anxiety, trauma, depression, grief, self-esteem, and emotional overwhelm.
How do I get started?
You can book a free consultation to ask questions and see if we’re a good fit. No pressure or obligation.
You Deserve Support, Healing, and a Life That Feels Like Your Own
You’ve already taken the first step by being here. Let’s take the next one together.
"Providing compassionate and professional therapy for trauma, anxiety, depression, and self-esteem, I offer a safe and supportive space for healing. With a personalised approach, I help individuals regain confidence, build resilience, and find emotional well-being. Based in Scunthorpe I offer both in-person and online therapy sessions. Take the first step towards a healthier, happier life today."
CONTACT US
We’re available by phone 07923 627826
Email:[email protected]
Opening Hours: Monday till Friday 10 to 6 GMT
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